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If you can imagine how it must feel to live in a fluid, light, balanced body, free of pain, stiffness, and chronic stress, at ease with yourself and within the earth's gravitational field, then you can understand the goals and benefits of Rolfing.
| Rolfing effectively1: |
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Changes the body's structure |
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Reduces "sway back" |
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Enhances neurological functioning |
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Makes for a more efficient use of the muscles |
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Reduces chronic pain and stress |
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Helps conserve body energy |
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Refines patterns of movement |
| Rolfing also: |
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Benefits those in psychotherapy by facilitating a deeper connection to one's emotional conflicts |
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Enhances the performance of athletes, dancers, musicians, business people, and students of yoga and other mindful practices |
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Helps relieve the conditions of scoliosis, sciatica, carpal tunnel syndrome, limited range of motion and flexibility, poor coordination, and repetitive strain injuries (RSI)
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| Some who have benefitted from Rolfing: |
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LA Lakers' coach,
Phil Jackson |
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Former NBA star, Charles Barkley |
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Olympic Silver Medal figure skaters Michelle Kwan & Elvis Stojko |
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Songwriter Willie Nelson |
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Peabody award-winning pianist Leon Fleisher |
1. As substantiated by research done
at UCLA and the University of Maryland.
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 Before session 1
 After session 10
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