|
If you can imagine
how it must feel to live in a fluid, light, balanced body, free of
pain, stiffness, and chronic stress, at ease with yourself and within
the earth's gravitational field, then you can understand the goals and
benefits of Rolfing.
| Rolfing effectively1: |
| · |
Changes
the body's structure |
| · |
Reduces
"sway back" |
| · |
Enhances
neurological functioning |
| · |
Makes for
a more efficient use of the muscles |
| · |
Reduces
chronic pain and stress |
| · |
Helps
conserve body energy |
| · |
Refines
patterns of movement |
| Rolfing
also: |
| ·
|
Benefits those in psychotherapy by facilitating a deeper connection to
one's emotional conflicts |
| ·
|
Enhances the performance of athletes, dancers, musicians, business
people, and students of yoga and other mindful practices |
| ·
|
Helps relieve the conditions of scoliosis, sciatica, carpal tunnel
syndrome, limited range of motion and flexibility, poor coordination,
and repetitive strain injuries (RSI)
|
| Some who have benefitted from Rolfing: |
| ·
|
LA
Lakers' coach, Phil Jackson |
| ·
|
Former
NBA star, Charles Barkley |
| ·
|
Olympic
Silver Medal figure skaters Michelle Kwan & Elvis Stojko |
| ·
|
Songwriter
Willie Nelson |
| ·
|
Peabody
award-winning pianist Leon Fleisher |
1. As
substantiated by research done at UCLA and the University of Maryland.
|
 Before session 1
 After session 10
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